Replies
-
I started the couch to 5K and loved it, my wife runs and always pushed me to get active. anyway I started the C25K and when I finished week 7 I ran my first 5K to begin week 8. I ran it in 37.10 and felt great about it. before then my longest run was 2 miles. so know she has already sined me up to run a 10K in april so I…