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Wow, you are amazing. The parts that stand out to me - that you were able to wrench yourself out of the no-energy, sad place you were, and that you had the stamina to just keep going and going. Kudos to you. What keeps you going these days? Do you have certain tips, tricks, rules that work for you?
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I'm wondering the same thing. All you Schoschers out there, what app do you connect your Rhythm+ to?
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Lots of wonderful answers here, but they don't answer the question of how many calories in broth. If you put a chicken leg into water and cook it for 1 hr, you do not have to count all the calories in the chicken leg, since only a little bit of the calories actually went into the water. So how do you calculate broth?
