brifinn23

maybe you could try eating a high protien breakfast that usually makes you feel fuller longer dont eat carbs in the morning because it causes you to be more hungry sooner

in Could breakfast make you hungrier? Comment by brifinn23 February 2014

itaco bell and pasta

in Why are you fat? Comment by brifinn23 February 2014

i ate a doughnut today and i just ate healthy the rest of the day and went on a walk and i was under my calorie goal for the day. just make sure the doughnut is the one with the least calories or cut it in half.

in Oh God, someone brought donuts to work, HELP!!! Comment by brifinn23 February 2014

brifinn23

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