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Because I'm a dirty eater, the Pringles (if craving salt/crunch) or 1/2 of a Hershey Bar (105 calories) (if craving sweet)
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Whoops - yes - 6MPH/10 min mile pace. Sorry 'bout that.
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Great thread to read as 5K's are still a kind of fitness benchmark for me. My original fitness goal (once upon a time) was to simply complete a 5K without stopping again - which is kind of sad as I used to run cross country in High School. Thankfully, I achieved that goal several months ago and have been steadily aiming to…
