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I live in london (staying in two different areas, Sutton and Ilford). I'm sitting in my office in Oxford Circus right now actually, but I would love love love more friends and less talk about "cups". Good old kgs/lbs/pints when talking about food please! haha!
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I'm pretty happy with counting my calories and exercise. It's the only way I can keep track of what I'm eating and stops me from going overboard. I don't understand the point you're trying to make?
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YES :) sounds great, I need new ways to shift the last 16 pounds :D
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Wow, I never thought to look at sodium intake, I'm never past my sodium target in my diary, but its definitely worth taking a look at! Thanks :) I do drink plenty of water though. xx
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Yay! Its nice to know there are other people out there who know the trials and tribulations of not bring able to afford the gym haha! I do 100 sit ups and run for 20 minutes about 5 times a week, but you're absolutely right, changing it up a bit might help :) I just took a look at amazon and found a few things that tickled…