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If you are drinking that much water because you are thirsty, I would talk to a Dr. Excessive thirst can be a sign of Diabetes. Not trying to scare you. That is one of the reasons I talked to my dr who ordered a blood test. I was drinking soooo much water.
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Thanks everyone for your answers. I don't do protein shakes (yet... i guess). Everyone I have run into who has lost weight said that I should throw a shake in somewhere in my daily meals and swear by it. I was just wondering what the difference is between the two after walking past them at the grocery store. And i was…
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Live on the Peninsula... yay!! finally people close to home!
