dannylightning Member

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  • allot of sodium is not good at all, and it could be that your still eating more calories than you need to be for your level of physical activity. the numbers you get on here are just a guide line, the website cant actually know how many calories you burn off in a day, it can only guess going on the little bit of…
    in Maintaining while gaining? Comment by dannylightning May 2014
  • loosing body fat is the only way to get rid of that if i understand you correctly. lifting will make your muscles bigger and you will weight more, that is if you eat enough calories to gain weight, got to gain weight to gain muscle. the more muscle you have it seems that fat loss comes faster. but even body builders will…
    in Chest issues Comment by dannylightning May 2014
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