sarahblackmon

Sorry! just read that you did extra gym workouts...can i ask how many per week? And what was your calorie intake? Did you go by MFP? Thanks!

Wow! that is amazing!! Did you do anything else beside the 30DS (as in workout?)? TOTALLY MOTIVATING!!!

Sorry! meant to quote this post! New here....! Can't wait to see your results!

Can't wait to see them! Congrats!!

I'm on day 2 of level 2! HATE this level...but am certainly feeling yesterday's workout. I also do other tapes and run almost every day along with RI30, which I am doing 6 days. It's been 8 days and I haven't lost a lb yet! A little frustrated! Am sticking to 1200 calories, but am eating my workout calories burned too.…

Hey guys! New here...started RI30 last week and am now doing level 2 day 2 today....This level is KILLING me. I haven't lost any weight yet, but I think I notice a bit of a difference in my tummy so far. I'm not following the meal plan, but am sticking to 1200 calories per day (and if I exercise I add that on as well). I'm…

This may be far-fetched....but can you add more calories if you have Mr. Monthly??? Thanks! Sarah