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Sorry! just read that you did extra gym workouts...can i ask how many per week? And what was your calorie intake? Did you go by MFP? Thanks!
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Wow! that is amazing!! Did you do anything else beside the 30DS (as in workout?)? TOTALLY MOTIVATING!!!
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Sorry! meant to quote this post! New here....! Can't wait to see your results!
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Can't wait to see them! Congrats!!
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I'm on day 2 of level 2! HATE this level...but am certainly feeling yesterday's workout. I also do other tapes and run almost every day along with RI30, which I am doing 6 days. It's been 8 days and I haven't lost a lb yet! A little frustrated! Am sticking to 1200 calories, but am eating my workout calories burned too.…
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Hey guys! New here...started RI30 last week and am now doing level 2 day 2 today....This level is KILLING me. I haven't lost any weight yet, but I think I notice a bit of a difference in my tummy so far. I'm not following the meal plan, but am sticking to 1200 calories per day (and if I exercise I add that on as well). I'm…
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This may be far-fetched....but can you add more calories if you have Mr. Monthly??? Thanks! Sarah
