Replies
-
I'm jumping back on the wagon today as well. I was bad for the past two days. Drinking wine blows it for me every time. I just need to stop with the occasional wine nights and stay focused. I'm back to tracking and exercising and hoping I'll see some progress in the next week. I was good for 5 days last week and did not…
-
I need to do a proper food shopping trip tomorrow or the next day. I only had enough $$ to pick up a few items at the market today so some cheese and bread jumped into my shopping cart. I crave it. Love all salty stuff. If I have the house stocked with the right items I seem to be able to control myself a little better.…
-
I had a bad day too. I pigged out on cheese and ate a whole french sourdough baguette with a few beers. It could have been much worse though. I used up all my calories in one sitting plus a few snacks. I have the hardest time at night. I'm over 30 calories today so I'm going to get on my elliptical trainer again for 10…