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Hi I'm Adam. 35 living in Ottawa. I have 4 small kids, and I need to lost weight and keep it off so that I can be the active Dad that I need to be for them and for my wife. My weight has been an issue for my adult life. Got up to 300lb before I decided that something had to change. Down to 250, but I need to go further!
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I saw this post looking for other kosher members. I find that the machine (square) shmura matza is higher in fiber than regular. Eggplant is a great substitute for a lot of things on pesach. Slice them, salt them and broil them for a few minutes in the over to get rid of the bitterness.
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Just stumbled upon this post. I keep strictly kosher. Send me a friend request.
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Sandy Hill!
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Hello, I just joined the site. I lost about 30lbs on my own before, but needed some more encouragement and assistance to get down to my target weight. I keep strict;y kosher. I've been very lenient on shabbos, and I think its slowed down my weight loss. I also just got back to work after 8 months of parental leave, and not…
