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Your body will lose weight fast to start with, then it will slow up. Mine did the exact same thing and my weight didn't budge one bit over the course of last month despite me being active at the gym and on a calorie deficit. Our bodies take time to adjust to what we are doing to them and with dieting we are putting our…
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Hi! Tiggy from Evesham, Worcs here. Looking to lose 1st. Already 5lbs down (1lb per week so far). Gym 3 days per week and random squats, planks and side leg kicks whenever I move around the house LOL!
