ducksinarow

welcome...sent you a friend request....always can use more support myself!!!

How true!! It is amazing how your tastes change after you start drinking water...you no longer want the sweet drinks. Several years ago (about 5 years), we made the switch to unsweet tea and can't stand to drink sweet tea any more. My hubby still drinks some diet pop each day, but I think it is tooooo sweet now and doesn't…

Welcome...good luck!! You will find alot of support, great tips, and motivation on this site...feel free to add me as a friend if you want!

welcome...feel free to friend me!! This site is great for support and tips!!!

well here's my belated welcome :)...feel free to friend me if you want.

welcome...feel free to add me if you want!!

welcome...I am sending you a friend request right now (and if anyone else wants extra support, feel free to friend me!) This site is great for support, tips, and encouragement!!

welcome...I love having support...anyone can add me as a friend if they want!

awesome job...an inspiration to us all!!

We have decided to scale down the Easter dinner this year...we always have way to much food! We have decided to do a light meal and then fresh fruits and some melted chocolate--we can dip a little or a lot and eat the fruit with or without chocolate. And I am doing several types of fresh fruits--apples, bananas,…

welcome and go luck...feel free to friend me if you want...

welcome...good luck! feel free to friend me if you want...

I like the Hungry Girl strawberry daiquiri...uses sugar free Kool Aid packets, frozen strawberries, ice cubes, a little water and some rum (or vodka!)...I think it is about 120 calories per serving compared to hundreds on calories that it normal is (but I am NOT positive on the calories)

As I have read and been told many times on here, it is not about dieting, it's about making a lifestyle change. Start slow and record everything you eat--if you are over your daily limits, you know you have to make adjustments to what you are eating. It is about what works for you and your body. Maybe start with cutting…

I watch that show and can't believe the supplies they have!! I just can't imagine that they use all that food without it going bad first! And what about bugs? yuck!! I agree with the others...alot of the food is processed or high sugar, fat, etc. and I also try to stay away from those foods. I can't believe the people who…

I understand your point...my dad is not in good health and when we get together for a special occassion, it is hard enough to get all of my siblings together, let alone plan a menu that everyone likes AND is healthy/low cal/low fat, etc. I want to look back on holidays and remember the fun we had--not that I didn't enjoy…

welcome...remember, we are all in this together! feel free to friend me if you want...

can't wait to try them!! thanks!!

feel free to friend me...the support and tips on here are AMAZING!! welcome and good luck!!

I'm more of a "get out of the house so my 16 year old daughter doesn't drive me crazy" mom...lol...(love my daughter with all my heart!)...feel free to friend me!!

welcome...feel free to friend me if you want!!

welcome...just sent a friend request!!

welcome...feel free to friend me if you like!!

just finished sending you a friend request!!

Always great to have people notice! Great job...keep up the good work!!

My hubby likes to go on the diets that restrict or eliminate carbs...I thought about trying the 17 day diet but I don't like thinking any food is "off limits" and prefer to just watch calories, fat, etc. and I like my carbs--and won't give them up completely so I don't think I would like the 17 day diet. But I have heard…

I like avocados on sandwiches, mashed up as a spread or dip...but my daughter loves to just scoop them out and put ranch dressing on top and eat them. I have seen people put them on a toasted BLT sandwich and do mostly veggies with just a little bit of bacon.

I love oatmeal...usually eat it without sugar...with PB, or PB and apples, or apples and raisins, or cinnamon, or sometimes a little sugar free syrup if I want a little something sweet.

adding you right now!!!

can't wait to try them!! thanks!!