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no. 5 - lovely pic :smile:
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2nd row, 5th pic :smile:
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Last one - gorgeous eyes :smile:
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Hear Hear!!:drinker:
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Don't have heavier dumbbells just now but planning on buying some 2kg weights with an amazon gift card my cousin gave me...would these help in testing the scale? If not, what weight would you recommend (I would like a heavier set than my 1kgs to tone up and such at home) - maybe a pair of 4kgs? I'm also going to be waking…
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No. 2 :smile:
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HELP!! I moved back home this weekend, my scales are in my bathroom and are reading a 7lbs increase - I don't know if this is due to water weight, me being laid back during this move (and unannounced family coming over which meant eating more) or a change of environment for the scales or whatever. Surely I can't have put…
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Thanks for the support folks. I've been reading online about binge eating disorder and I fit into quite a few of the symptoms (eating large quantities of food secretly, feeling guilty afterwards and feeling depressed and out of control). It's not like it was a one-off either because it's happened several times before. I'm…
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The golf pic:smile:
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another bump... 21st May: 147.4 22nd May: 146.8
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1st pic on the second row - lovely pic :smile:
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can only see your profile pic...tis a good one though:smile:
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Chinese take-away!
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2 day bump... also weigh-ins for the last 2 days: 19th May: 146.8 20th May: 147.2 I'm really at a loss again - thought I was back on track but it seems I'm cursed to stay at the upper end of the 140s...:cry:
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Here's another week's worth of weigh-ins: 12th May: 146 13th May: 145.2 14th May: 146 (went out for lunch with my flatmates at a buffet - didn't log anything due to lack of info) 15th May: 146.6 16th May: 146.6 (went out for lunch with my cousins - calorie info was available from the restaurant but no macro info - note…
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oooh, that was a tough one, but I like the hiking pic so, no. 3:love:
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no. 2
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I achieved one of mine today: completion of the 30 day squat challenge. I suppose my next one is completing the 30 day abs challenge. Going to do this over the summer methinks :smile:
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No. 2 :smile:
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The missing day and meal was from last weekend when I went home overnight and my mum took myself an my brother out for lunch as part of his 30th birthday so couldn't log then. I'm going out for lunch on Friday this week and next Tuesday but will note that alongside my weigh ins and try to make good choices when out...life…
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can only see your profile pic...
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Hi again, I've got another week's worth of weigh-ins as an update. This last week's been more stable and things seem to be back to normal after the Easter break and such so here they are: 5th May: 149 6th May: 148.8 7th May: 147.8 8th May: 147 9th May: 148.2 10th May: 147.4 11th May: 146.8
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current :smile:
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No they don't. That's all I have to say.