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I'm in!!!
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@ lil_missfit I read TRUVIA is really bad for you. It gives you headaches, bad breath, dry mouth and other symptoms. It sounds ikky but after i bought it i read all the testimonials in diffrent web pages and threw it directly to the trash. I think it s better water than diet, and if you crave a little sugar go for the real…
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Well so sorry to hear you're hurt. I wish you a fast recovery. And about weighing, take care of recovering well n than your body itself will tell you he wants to keep going ;)! Get well soon.
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Frozen Strawberries, water and brown sugar. Blend. It's that simple but still its like dessert. Also if u use little water instead of a smothie u get like a frozzy. Eat it with spoon. Family n Friends favorite!! Try it ;)
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Hi everyone!!! I'm here to tell u how excited I am. I've been faithful to my loggin and i've lost 14lbs already in 39 days. I always see people with more than 20 lbs loss and say to myself "Oh my' I need to talk to them, how did they do it"? But you know what? It's a step at a time and believe me' Ive fallen this weeks so…
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@sherriewilliams: I am so in on that pedometer!!!!!!!!!!!!!!!!!!
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Hi everyone!! I havent been posting , I ve been battleling a little.. last monday's weighing was awful. No weight loss. Luckily someone posted some recomendations and i've been following then, now, it's only thursday and i've already lost 1 pound. yay! So here it goes , i hope it helps some of you: Check your nutrients…
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@Autumn don't be discouraged 200cals it's nothing! I learned recelnty from a fitnesspal that you'd still be in deficit. keep working out and enjoy your new lifestyle! welcome aboard. Have an active day!
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@NGR1973 that's awsome excersise!! At my house we do the Dance party. But I'll consider the other once. Thanks.
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lol!! I'm feeling really motivated and supported. Thank you everyone!
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I walked for 54 min !!!!!!!!! I did it!! It was only an emergency. I hope i dont ever have to over excersise because i over ate ever again. It was fun though! NAH !! It wasn't that fun!
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Well i own a scale and weigh my self everyday everytime i visit the b-room but i decided to not weigh my self no more only On MONDAYS. So i hid it on the closet. And i havent weigh myself since yesterday. Yay me!!!! I say its more fun to workOut, stay in our calorie budget n wait for our beautiful monday! :) but that's…
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It's 10pm in PR and I went a little over my caLOries well not so lilltle 460 calories (STUPID CARAMELL ICE CREAM) but ladies I decided to not go to sleep like this !! I am going to march in place for 1 hour while I enjoy the company of my husband, cause son is already sleeping so i will tell you if I made it or not in the…
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Hello everyone!! I'm feeling great today! I'm doing the low calorie diet with MFP and adding excersise has help me a lot! I've been overweight for almost a decade have done many diets some of then worked, but then got tired and went to my old "eating whatever I want whenever I want mode" and gaining every pound I lost back…
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I'm in. I'm 278 pounds and I'm dying to leave the 200 pounds. I will be so happy the day I see the scale scream "YOU ARE 199LBS" !!!!
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Congratulation!!!
