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i kept falling off the wagon on logging my foods but this time I'm serious and commited thats why I'm trying to figure out whats the best calorie intake. As I said before my problem isnt going over my calories its actually not eating enough. Like on Aug 5th I didnt even teach my calorie goal. i forgot to mention I'm…
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Forgot to mentione I'm 5'1 and weight 160 and I made my diary public. When I irat got the app I put activity to the least one I forgot which it was but I sure didnt put that I was active choose the desk job option. As far as how active well I'm doing 30 minute treadmill 5 days a week. I have an office job but after work I…
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Hi everyone I've received lots of useful information from you all as well as confusing information. But I can see how everyones opinions count as far as calories suggestions, fastfood, and exercise. I'm 100% in this I promise myself no more fast food unless its moderate or not a billion calories lol. Somone on here…
