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Very inspiring! You did great! Congrats!!! :happy:
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You should be SO proud of what you've accomplished and in such a short amount of time!! Congrats!! :happy:
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Since January!? Holy crap!! Congrats to you!! :happy:
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You get to decide if it is important to you to change or stay the same. I still eat what I want, but if I indulge, that means I have calories to burn to make up for it later...and I'm good about that. BUT, if YOU decide to stay AS IS...don't complain about it. It's your body, your health, and your decision. If you need…
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You look great! Congrats!!! :happy:
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Congrats!!! :happy: Determination is everything...and YOU have definitely got that!
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That calorie burn sounds a little high. Good luck on figuring out if it's accurate. When I do my exercise log, I round down on the actual time if I'm using the MFP database AND if I'm on gym equipment, I round my weight down. I figure giving myself less credit is better than giving myself too much. :wink:
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That is so amazing!! Good for you!! :happy:
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Sometimes I do...sometimes I don't. It depends on the day AND everyone is different. Do what works for YOU and what makes YOU feel comfortable. :happy:
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Inspiring and impressive! Thanks for sharing! :happy:
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Awesome! :happy:
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Fantastic! :happy:
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I love their steak bowl...eat half now and take the other half home for another meal. =)
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Exactly! =) It's a numbers game.
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C'mon people...here is something that will entertain you and blow your theory out completely: http://abcnews.go.com/GMA/video/twinkie-diet-professor-loses-27-pounds-12106589
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That is awesome!! Good for you!! :wink:
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I think that at 170 pounds, I'm FAR from anorexic! Did "they" copyright that saying and I wasn't aware of it?! Geez!
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I've been doing it backwards! Thank you so much!!!
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Fantastic!!
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Fan-frickin'-tastic! :happy:
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My thought..."nothing tastes as good as skinny will feel"!! :wink:
