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I'm right around the 100lb loss goal as well! I've been a member on and off for the past couple years and just recently started giving it my all again. I've lost 20 lbs since October but still have some work to do to get healthy and happy! Always here to chat and support :) feel free to add!
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Anyone here can feel free to add me as well :) I'm always commenting and helping whenever I can and I love people who do the same! We can do this!! :)
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Same situation! 23 with 100 lbs to lose! We can do it :) Anyone on here can feel free to add me! I think support is one of the biggest motivational parts of a life changing style.
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I work out from home. I do a lot of circuit training... I personally LOVE Jillian Michael's 30 day shred and Tae-Bo... great cardio and strength workout with small weights (if you want) or with nothing!
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My NSV for today would be getting 2 workouts in... without going to the gym! Dog walking = a great second workout! Feels good to make my pup happy while I'm helping myself :)
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Support systems work great... and as someone who has tried this before... MFP friends are some of the best supporters out there! Feel free to add me :) I am always on the lookout for new motivators and friends! :laugh:
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this is perfect motivation! I'm in!
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I am in!!! What do I need to do?!
