muaythaijunkie Member

I do. Have been for over 8 years now on and off. But now that I have moved back to my gym I go 3-4 times a week and planning on my first fight come August/September

I am an assistant instructor in Muay Thai, and hold certifications in submission arts wrestling and pankration. I had stopped training for about 5 years, but now that I am back with my trainer in Kingston I am back into muay thai and BJJ. Looking for my first official fight in muay thai next year.

I have an Alaskan malamute and she is always fully of energy. She does to "Doggy Day Care" so she gets most of her energy out that way, but on the weekends it’s a good hour in the morning and night. I also do about 4k run with her when it’s not too hot and she can handle it. I love running with her as she always loves to…

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I have a Celtic saying on my right upper back, a saying that means a lot to me and shows my heritage. Planning on a second on my chest once I lose this weight and complete my first Muay Thai fight. A design with a bear, tiger and Celtic Shield.

I have a 10k in 5 weeks that i am getting ready for, but because of the cold icy weather I am stuck to the treadmill. I personally find it easier to run on a treadmill, but that is only because I run with no incline. Where as outside you get the hills or slight inclines throughout the run that tends to push you more. I…

Congrates on the distance. I try and run every other day close to 8k. I have my first 10k of the season coming up in 5 weeks, so i have started to push myself, but cant wait to get outside and run with my dog.

Why not look into an MMA or martial arts class. There are many out there for beginners or if not into wrestling try muay thai or boxing. To me they don't feel like cardio, because the classes are always different and it is a great stress reliever to hit a punching bag. Plus the classes are in group form where you will…

I am in line with all of you, as I have about 10-15 pounds to lose. I just joined MFP to help me with my calories, as I never really counted or monitored what I ate. So far I am down 3 lbs but nothing lost this week (had a bad weekend), I find that most of it is not your calories but your workouts. I find you have to…

Foo Fighters - My Hero USS - Cloudboy

My work actually has a gym in the building and offers a really cheap ($20 a month) fee to use it. Its not a high class gym by any means, but it has free weights, bikes and treadmills so it has everything I need. I go to it every day or other day and workout at lunch. I find it keeps me going throughout the day and…

I recently just purchased a HRM and recorded my calorie burn for total body circuit and alpha cardio. I actually burned 375 calories for both. I see that other people have said somewhere in the 200 range, but obviously this varies based on age, weight and fitness level. As for myself I am 29 yrs, 6'2" and 193lbs; I also…

From whitby here, just joined MFP to try and lose those last 15 pounds after losing 10 within the last 3 months. Add me if you like!!

Hi Citrislazer, I would love to gain some insight into some different foods and making better choices. I did P90x as well, well did 9 weeks and stopped just due to personal issues. I found P90X to be a good workout for strength but did not help me so much with weight lose. So I have been doing Focus T25 for the last 4…

Hey I just joined mfp this week and looking for some people to help as well as help me along this journey. Your last statements sum up myself as well, I am definitely here to help others, teach and learn along the way. I have also been in your situation when I was in university; I started to gain weight and lost all…