myiceisonfire Member

Didn't lose me. I just haven't done the 30DS since Monday =P... Knee's been bothering me and I wanted to take it easy for a few days, so I didn't have to start my physical therapy for my knee all over again. BUT I am determined to finish the 30DS within the 30 days =) So.... Today's Game Plan: L3D2, L3D3, L3D4.... Monday's…

I found Level 2 the most difficult and Level 3 was VERY easy!

30 Day Shred I burn about 300 Calories, and it's only 28 minutes... I was thinking of also walking in place while watching movies... Maybe some push-ups or crunches while watching movies also... Don't own a bike, but I hear it burns good calories... I won't be counting 'cleaning' because technically i don't think that's…

^^^ This... It's easier to start Monday, because when you look Sunday 9/4 it will tell you how many calories you burned for the week.

Agreed! The bible talks about "clean" and "unclean" foods. And pig is "unclean" ... Leveticus 11 So I don't eat pig, etc... to me that could mean I'm "eating clean" even though every once in a while I'll eat ice cream or m&ms etc

Log it under Cardiovascular. Search for "circuit training" or "strength training"

This starts tomorrow!! Woohoo!! Who's ready? =D

Anything by Nicholas Sparks... He wrote "The Notebook" "The Last Song" "Dear John" "A Walk to Remember" Which were also made into great movies =) So if you liked the movies, you'll love the books!

My school colors were green & gold... never liked those colors together =P

I like my french fries dipped in ranch (not too weird if you think of ranch mashed potatoes) but i also like my chiecken nuggets dipped in ranch & grilled cheese sandwiches =P (soup is better though) ***I like ranch***

Not offended, don't worry =)

I give my son 3 healthy meals a day... This was more of a question of him seeing me eating something and he wanted to try it.

I've heard bad things about aspartame but didn't know that... I only use or eat things that have Splenda when I have something with a zero calorie sweetener.

My dr has a height/weight chart that says what a person should eat... I'm 5'6" & 200lbs, I'm suppose to eat 800 calories today.... Also, I was told by two professions NOT to eat my exercise calories. 1200 is just a general number. Someone 800lbs and someone 100lbs can't both be told the same thing... And I was told "Don't…

So here's a good question.... I have an HRM. I walk until I burn 300 calories.... As I lose weight and still walk til I burn 300 Calories. Is that okay instead of adding distance? Or would that automatically add the distance?

Slenda, i believe

I'm sorry I even made this post... wish i could delete it

you weren't mean =)... you had more to say than just "you're eating too low!!!!!!!"

I don't want to sound mean BUT... If you think I'm eating too low of calories I don't need to hear comments about it.... I was put on a 800 calorie goal each day based off of my height/weight & told not to eat back my exercise calories... This is from a professional, so if you don't like it, I'm sorry but then just don't…

I suggest getting more than one weight... I got 5lbs but they were too heavy for some of the stuff, so I also got 3lbs... Better to switch over to lighter dumbbells when you get tired, than to just not be able to keep doing it at all =)

Of course you will! You gotta burn those 5,000 calories a week, remember! LOL =P

You can always join in on the 7th =)

FOR ANYONE INTERESTED IN DOING 30DS in SEPTEMBER... http://www.myfitnesspal.com/topics/show/327371-30-day-shred-group-september This way we can all stick together since we've all been so supportive this round! =) Who's for round 2??

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THIS might be what's happen too!.... I am doing 30DS, and finaly got to Level 3, it's sooooooooooooooooo easy for me. Level 2 was really hard, but now I'm on level 3 and I feel like my body isn't even working out because it just isn't difficult at all

Consulting a profession with food intake, and they said for my height/weight to stick with 800 a day & not to eat back exercise calories. Since they are professionals I've stuck with their advice. edit: I drink water =) I just drink a lot of it, so i dont log it

you may be right... but I'm right back to where I was two weeks ago, so maybe that's why I feel like I'm stuck. I haven't lost weight in two weeks...

I've already skipped 3 days of Level 3 because I got sooooooooooooooo bored with it. =/ Ughs! I guess I should just do it twice for the next 3 days and make up for it. It's just so easy that it's boring. =/

LOL! there, i edit my post =P