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Are you starting a group for the new DVD? Count me in :smile:
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Awesome! :flowerforyou:
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Hi Shredders!!! I did my grocery shopping today and I only purchased items for the shred diet. Monday will be Cycle 1, Day 1, Week 1 for me. Feel free to add me. Best of luck to everyone :smile:
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Alabama:smile:
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3 Miles with Leslie Sansone & 20 minutes jump roping
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Wow! You are such an inspiration. My goal for the year is to lose at least 57 lbs. Congratulations! I need dedicated friends, so anyone interested please add me.
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Jumping rope, jumping jacks, jog around your house, youtube Billy Blanks Tae Bo or other online workouts.
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American Sign Language. I need to study Chinese so I can tell everyone in the spa what the ladies doing pedicures are saying :laugh:
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101°F at 6:53pm in Birmingham, Al. 115°F when I got in my car at noon today.
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That is an amazing transformation in one year. Congrats on your hard work and dedication:smile:
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1978 :smile:
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lol, It's diet faygo. I found it last week.
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Hi! I am new to the group. Here are my goals for June: 1. Walk/Jog/Run at least 4 times weekly 2. Lose 9 lbs. by June 30th 3. Drink 8+ glasses of water daily 4. Focus on logging daily and staying within MFP suggested calorie intake. *Not Toya's suggested calorie intake :laugh:
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My first challenge! Be back on the first.
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Welcome! Feel free to add me.
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Hi! I'm LaToya. Bessemer/McCalla checking in :smile: 15 minutes from Birmingham, AL
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You look Amazing! Your youtube videos are great:smile:
