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Age: 48 CW: 140 April GW: 138 Hola Ladies! Happy Thursday and Happy Easter. I was able to make my goal weight for March (140), but the end of the month sucked. Ended up pulling muscles in my shoulder/back and had to stop lifting weights for my upper body the last 2 weeks. Focused on chiro visits, light cardio and recovery…
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Added you as a friend. Hope we can keep each other motivated and accountable.
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Age: 47 Height: 5'4" CW: 142.6 GW: 130-135 Mar 1: 142.6 Feb 11: 142.8 Feb 7: 143.6 March goal: 140 Hey ladies! Appreciate the start of a new thread for the month of March. Keeping it simple for the month of March by keeping my March goal weight small and hopefully attainable. Sleep for me has sucked for the last 3 weeks.…
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Didn't hit February goal of 140, still hovering at 142 for the last 2 weeks. Lack of sleep due to lovely perimenopause and stress from Texas ice storm of the century probably didn't help. Disappointed, but not defeated. Looking forward to a new month :smile:
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Age: 47 Height: 5'4" CW: 142.8 GW: 130-135 Feb 11: 142.8 Feb 7: 143.6 February goal: 140 Happy Thursday Ladies! Any ideas on how to handle Valentine's Day and the extra calories that come with it?
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Age: 47 Height: 5'4" CW: 143.6 GW: 130-135 February goal: 140 Enjoyed reading everyone's post! I joined to keep myself accountable and be part of a community of supportive women. My goals are to get more toned, leaner, and live a more positive health/holistic focused life. I strength train 2 days a week and do a mix of…
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Amazing!
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Awesome job!
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Hello, I am new to the group and wanted to just say a friendly hello! I turned forty last year and am the mother of two beautiful daughters. A seventeen year old senior and six year old in first grade. My goal is to make new friends and to get healthy and fit in the process.
