crystalbowler2014

Thanks everyone! I have not done measurements b/c I don't want to feel discouraged. I thought it might help to wear shoes I will try that.

I am on week three of Alpha and I am not sure what is going on. I have not lost any weight and my legs still hurt when trying to do any of the moves. I work out in socks, so maybe I should try using shoes? It is getting to where my legs hurt so bad that I do not feel like I am getting anything out of the workouts because I…

I am on week three of Alpha and I am not sure what is going on. I have not lost any weight and my legs still hurt when trying to do any of the moves. I work out in socks, so maybe I should try using shoes? It is getting to where my legs hurt so bad that I do not feel like I am getting anything out of the workouts because I…