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That sounds just like me. There are days when i consume less than 800 calories. In the past I didn't care about calories and now that's all I think about. I see calories at every corner. I don't want any regrets later so I am asking for advice from people who been there before. Maybe i am just looking to lose weight to…
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Thanks for your advice I might try that. I was thinking about doing that last week but wasn't sure if it would work.
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Thanks for replying... I would love to eat more calories but I am worried about gaining the weight back. It's a fight with me and my weight every day. As soon as i eat more I gain few pounds back and end up going back to my reg. calories.
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Hi Tony... Thanks for answering all the questions and I hope you can answer mine as well. I have been on a low cal diet for about 6 months now and I have been very successful. I have lost 30 lbs since starting my diet but now i have hit a wall. No matter what I do I can not lose any more. I would like to lose at least 30…
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Hi, I would love to lose 60lb. Let's do it!
