88irocz

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  • Sugar free is not all that it's cracked up to be. If you eat Splenda, Nutri Sweet and the like you are heading down a bad health path. These are synthetics and your body has no idea what to do with it in which case it can turn into an inflamatoryresponse which in turn causes other problems with in the body. The only no…
    in Sugar Free or Fat Free? Comment by 88irocz April 2011
  • I have heard that it doesn't matter what time as long as its 2 hours before you go to bed. The reason for the 2 hours is to keep acid reflux from happening which is not a good thing.
    in How late is too late to eat dinner? Comment by 88irocz March 2011
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