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Sorry, I should've clarified. I was thinking along the line of calisthenics, floor exercises, weights, aerobic youtube videos, etc - was hoping someone would know of some calorie breakdowns for those kind of workouts. That's a great idea though and actually requires some self-discipline, might use that
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SW: 189 (January 21, 2014) CW: 156.4 GW: 150 (For June) Weigh in Dates: Start of Month (6/01 Sun): 6/07 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: 3 fun things to look forward to this summer: - Watching my son learn to talk, sit up on his own, go in a pool for the first time, etc -…
