markulin33

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  • i've been eating 1350 a day for 8 months and i've lost 30 pounds!!! I'm 42 and exercise about 3 times a week and weigh 207 now... but it's worked for me.. sometimes i go over like if we eat at Chili's or something, but i've never felt starved.... i eat 1 cup cereal for breakfast, a smart one for lunch, a muffin before…
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