missmage

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  • Yes you're right! I burned about 300 swimming. Thanks. It just worries me. I'm really glad I actually started doing research because for a couple weeks now my daily calorie intake has been averaging about 800. I felt fine and figured my body would tell me if I needed to eat. I also take it vitamin intake doesn't offset the…
    in Worse? Getting too few calories or all at once before bed? Comment by missmage February 2014
  • Thank you guys! I'm pretty relieved to hear it's a myth since the end of the day is usually when I'm relaxed enough to turn my mind to food. I'm still going to try and space out my food intake more though. I do have another question. My fat intake seems to pretty high while my carb and calorie intake is low (doing atkins).…
    in Worse? Getting too few calories or all at once before bed? Comment by missmage February 2014
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