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I have most of my life been over weight so I cannot say that I know what you are going through except the other way around. I do want to encourage you to keep going and when those negative thoughts come around think about something positive in your life. It could be outside the realm of health and fitness. Maybe a special…
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I'm new to mfp too. I hope the other entries will help. Just wanted to say hi. you can do this, :flowerforyou: Sissimay