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Yes, it probably is psychological. Sugar/chocolate is very definitely a comfort food for me. I got the habit from my mother--who consoled herself with sweet things whenever she wasn't right with the world. But the line between psychology and biology ( as in brain chemistry) can be very fine. A few years ago I was briefly…
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Thanks. I just Googled the chart. I've tried most of the foods they recommend. But I might give magnesium chromium supplements a go. I honestly think I am a case beyond nutritional science! Example, a nutritionist prescribed liquid Gymnema for me. "It will kill your taste for sugar," she promised. I drank half the bottle…
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Okay, Confession time. 1) I'm a male (sorry!) And we're not supposed to have sugar cravings. Well guess what, read on. 2) Most of these posts would fall into the 'sugar/chocolate ISSUE' basket. Well, guess what.... I am a hardcore, full-time, beyond redemption sugar/choc ADDICT. i have been all my life. What do I mean by…