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HI My Name Is Laura And I need A Mentor !!!!! I am trying to lose 170 lbs (average ) I need some who who has lost the weight and someone who will help me learn about running because I want to be able to run , I am going to do a 5k walk/run in September, I just got to the point I can walk 3.1 miles .........I have need of…
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My excuses have been .... I was in a car accident and messed up my leg and it hurts when I walk a long distance on it , and I dont want to exercise by my self ... i have no support people around me to hold me accountable
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Thank you everyone for your insight ...... I have been walking but this week was hard , I thought I worked out hard and only lost a half of a pound , I have been down today ... maybe some strength training will help some with the fat burning process
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I have been weighing in every Friday at home , Friday is a good day for me
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Awesome Group, Thank you for having it ....... I need to lose 170lbs , it is a journey
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I just turned 41 this year and it has been very hard to lose ... Thanks for this group, looking forward to getting to know everyone
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I Have 170 lbs to lose ... feel free to add me ! I am just now getting serious with myself after years of yo-yo dieting ! but Praise God I am on the right path now ... of a healthy life style