WDWathen Member

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  • I have used the wii fit and have seen positive results. The key is to use it. Since it is at home, there is no reason not to use. I have tried the personal trainer, golds cardio, and jillians fitness. They all have pros and cons. Find one that you like and use it. I use gamefly as a way to rent games before buying them.
    in wii fit Comment by WDWathen June 2010
  • If you have access to a pool, use it. My kids love the water. Just walking in the water will wear you out. I have seen peolpe put on float belts and "run" in the deep end of the pool. The only reason I still have a YMCA membership is for the pool.
  • The outdoor challenge has what are called active points and it tracks these points for each person. Try the exercise part of the game. The 5-minute high intensity will really work you.
  • My Fitness coach provides a good workout.
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