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I found this on a bodybuilding website and it is BRILLIANT! Bodybuilder Bread Pudding 1/2 cup of cottage cheese 2% or less milkfat 1/2 tsp or less vanilla extract (depending on your taste) 1 packet of splenda 1/4 cup of california golden raisins. Combine, Mix and Enjoy !
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spaghetti squash is awesome to sub pasta,... but it makes me PEE ALL NIGHT LONG! hahaha, Its great for lunch though!
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You seem seriously overwhelmed. Instead of setting massive huge goals, set small ones. They are more attainable, its more rewarding and helps keep the motivation up! We all yo-yo. I have struggled with my weight my entire life. When I became pregnant, I gained 70 pounds. I was 209 lbs. I am now 166. It's taken me about a…