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I am having a hard time with good vs. poor sources of motivation as well. Some days I think... "I need to keep going because I am doing so well and feeling so great". And other days I think really negative thoughts like "Wow even though I've lost a lot of weight I still look horrible in a swim suit, I will never lose…
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Hi Everyone! I Just started counting again after about 8 months of not counting whatsoever. Before I got down to 148 but gained it all back. :( I am 5'0 and weigh 158... Also looking to get down to 130. Feeling confident but needing support!
