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and I see someone who can't use a spell-check...it's POOR....NOT POUR.
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just got the DVDs as a birthday/Christmas present...hoping this will help alleviate the bulging disc problems in my C5-C7...anxious & nervous, but praying I'll do okay.
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just got the DVDs as a birthday/Christmas present...hoping this will help alleviate the bulging disc problems in my C5-C7...anxious & nervous, but praying I'll do okay.
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granola, fruits & nuts...always keeps me going and a great alternative to fast food along the way.
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congrats! :)
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good luck!