mhmcd Member

• Activity
• Discussions2
• Replies8

Replies

• awesome job sir

  in 290 to 178 in 10 Months! (w/photos) Comment by mhmcd January 2016
• That's an amazing transformation. Way to go.

  in 153 lbs in 365 days (pics) Comment by mhmcd February 2013
• you've come a long way baby, so proud of you. you have been my inspiration for a long time now. (btw she's my better half)

  in 130 lb loss, size 24 to a size 6 in 19 months! Comment by mhmcd October 2012
• 2 thumbs up. great job man.

  in Some Fat pics...and some not as fat pics Comment by mhmcd June 2011
• you've inspired me to keep pressing on toward my goal. thank you sir, I know you'll do well reaching your goals. congrats man.

  in 93 lbs lost - updated pic - Halfway to my goal! Comment by mhmcd April 2011
• Way to go man. Inspirational to people like me.

  in Here is what it looks like when you lose 1/3rd of your body Comment by mhmcd April 2011
• looking healthy. good for you man.

  in 100 lb pics Comment by mhmcd April 2011
• good idea, thanks for your input.

  in changing scales / routines makes this more difficult Comment by mhmcd March 2011