Nic_b14

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  • Hang in there girl!!! Just take one day at a time. If you start feeling like you want to munch try and wait 5 min and see if the craving stops. Also if your good at drink all your water threw the day it will help you from eating when you dont need too. You should be drinking half your bodyweight in oz in a day. hold your…
  • good job girl!!!!! :happy:
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