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Good Luck and congrats on the start of your journey. I'm starting today too, I'm hoping to lose 100 lbs. hoping the support from others will help all of us.
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Thank you for your reply. I do try to keep healthy food in the house, and yes it's true, you can binge on them too. It's almost like a disease that not everybody can understand. I will try to keep more fruit in the house rather the 100 calorie snacks because I could binge on them.
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Thank you, I really should try having a small piece of what I'm craving instead of binging at night. I feel my mind is trained that once I slip it's all over for that day and I binge with those famous words " I will get back on track tomorrow"
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Just joined today, feel free to add me. We all need all the support we can get:smile:
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Just started today as well, would love to be one of your motivational pals:smile:
