Sandralynn329

Good Luck and congrats on the start of your journey. I'm starting today too, I'm hoping to lose 100 lbs. hoping the support from others will help all of us.

Thank you for your reply. I do try to keep healthy food in the house, and yes it's true, you can binge on them too. It's almost like a disease that not everybody can understand. I will try to keep more fruit in the house rather the 100 calorie snacks because I could binge on them.

Thank you, I really should try having a small piece of what I'm craving instead of binging at night. I feel my mind is trained that once I slip it's all over for that day and I binge with those famous words " I will get back on track tomorrow"

Just joined today, feel free to add me. We all need all the support we can get:smile:

Just started today as well, would love to be one of your motivational pals:smile: