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I'm 5' 8", weigh 159 lbs, and wear a size 8 pant. Tops I'm a medium (sometimes large because of my boobs lol). Talking about your arms, in my opinion exercise and weights will get rid of some of your arm fat, but if you've had it for a long time now you have to expect that it will never be completely gone. If you're a…
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You need to start taking measurements. The same thing happened to me -- I'd been losing weight steadily for a few weeks, and then had a few weeks where I didn't seem to lose anything. But when I started taking my measurements, I realized that I was still getting smaller! You need to remember that muscle weighs more than…