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I like to buy myself a new CD. I know it doesn't seem like a big treat but the lenght of time I enjoy it is longer than a spa treatment. It also lifts my mood when I am feeling down and makes me more energetic! Music is great motivation.
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Thanks Just having these couple of posts makes me feel less alone. Sometimes I feel competely alone in this struggle! I do understand what you both mean. It is going to be a long road but hopefully with the support on here the set backs won't be as long or as hard. I am not sure how to add friends but feel free to add me…