ScottishBloke

I've started it this week. I love the cardio workout, and the speed 1.0. The floor-based workouts I enjoy less, but you definitely feel them working your muscles. It's expensive, but it is very good quality.

43 year old Scottish man here. I just started the programme today after always being tempted by Insanity, but knowing it'd be impossible for me while I'm 3 stones overweight. Have lost 2 stones over the past 2 years through eating better and light exercise such as yoga, but really want to feel much fitter and healthier,…