MessyArts Member

i like to make my own bread... whole wheat pasta, beans, popcorn, rice, tortillas (corn), potatoes. mad cheap. fruit for on the go. french pressing my own coffee and making my own almond milk. preparing your own stuff saves you A TON. (: oh and baked/grilled veggies of all types. nutritional yeast. roasted garlic. soy vey…

hey! down 40 pounds and looking for friends as well. add me! (:

hey everyone! add me as well! vegan in nyc.

same! please add me. (: IG: veganinbrooklyn

i like vega... i also add matcha & it is fantastic. (:

hey! plant based in nyc here. looking for more plant powered friends. (: i also have an open diary... add me.

congrats!

you need to be consuming organic whole wheat carbs for energy and legumes. this can be done (fruit & veggies), as people go on juicing diets often, but the difference with juicing is you get a lot more nutrients in a smaller package. something like this is not recommended for beginners and after the week you will gain the…

congrats! let's be friends... looking to add new ones. add me! (:

vegan here! feel free to add me as well. (: •IG: veganinbrooklyn•

vegan here! add me! (: •IG: veganinbrooklyn•

hey, mine is open. somewhat boring as of late but getting better. (:

homemade vegan pantry nourishing traditions wild fermentation blender girl afro vegan please don't feed the bears! hot damn and hell yeah (vegan tex-mex and southern eats) plus a ton more! these are just ALWAYS in rotation. i consider a few "bibles". always looking for new friends. add me (: •IG: veganinbrooklyn•

hey everyone! 29/f/nyc, add me! (:

hey! 29/f/nyc! (:

Hey everyone! add me! 29/f/NYC

hey, vegan here. B)

hey everyone! looking for more vegan weight loss friends. add me! 29/f/nyc

you can make gluten free granola type bars. i've made some before and you can find ton of recipes on the interwebz. i would also freeze grapes and keep them in the cooler. mason jar salads are perfect (pinterest). beans are super easy to cook. just make sure you bring a camping stove. you can always grill veggies and…

cucumber water, lemon/lime combo. raspberries. once you get used to it diet soda just tastes like chemicals. you couldn't pay me to drink one. it's hard to break the addiction but it's possible. just think about how bad they are for you. good luck!

add me too! :flowerforyou: :glasses: :drinker:

hello kitty slippers. (: :tongue:

i always buy frozen fruit for my smoothies. (i also make little pre batched zip locks of single serving smoothie ingredients.) i give myself a 200 dollar budget for food a month so it is do-able. right now safeway has a 3 pound bag of frozen fruit for only 11 dollars. (: it also helps when you only have so many healthy…

stay. (:

jasmine. (:

did you take your measurements? are your clothes loose? i track my progress by my deets since i work out a lot.

congrats! i can't wait until i am there too!

hi! i'll add you as well. i have a very similar goal. (:

i use "pasta slim". made from soy and mushrooms i believe. they have a good spinach fet. i find the noodles themselves to be not that tasty, but if you make your own sauce this is not a problem. they take on the flavor of whatever you would like. most places put them next to the tofu products. 20 cals a serving. maybe…