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I am sorry to disagree with you. Unsweetened Almond Milk has just as many nutrients as a raw almond. You can make your own by: Using your Cuisinart or blender, throw in 2 cups raw, unsalted almonds and distilled water. Add water to the consistency that you prefer. You can do this with any nut. If you want to sweeten your…
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Unsweetened Almond Milk is low in Carbohydrates, has some Fiber, and NO Sugar! Anything that is Low-Fat has exchanged fat for a very high amount of Sugar. Check out the labels. It is sugar and too many carbohydrates that you need to watch out for, not fat or calories. Low-fat anything spikes your insulin which creates or…