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As long as you have weight to lose, your smart with what your eating you will lose weight. I exercise for about 30 minutes of cardio 6 days a week, I also combine cardio with strength training which adds on another 20-minutes 6 days a week. It has worked for me I can say to you, now being 90lbs lighter
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Thankyou:P
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286 Lbs - 8 months ago image upload with preview screen capture windows 7 194 Lbs - Today upload a gif
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thankyou guys :P
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thankyou! :P
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7.6
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am too young :(
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Thanks
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YES! Haha sounds good lol
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He looks alright :) Ill take as a compliment i guess haha
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beat me to it lol, nice ab work bro
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Love the support! :D
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generally..everything lol
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7.6
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if i were older
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looks serious! :P
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Nice work on the torso bro
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nice selfy
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looks very sophisticated :D cant even spell the word :P
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Looks like a generally nice guy
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Am to young for this thread, im gone :( lol!
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If I wasnt so young :L
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Cute couple
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Nice dress, you have a square on your head :(
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@sinister looks mysterious :) a good mysterious!
