candythorns Member

It motivates me too

Look through some old pictures, do something that makes u feel amazing. For me i love to dance.

Last year we went through a hard time, i dont normally air my marital grievances but ill make the exception for context. Things git rough after I tried to make friends from work and we just all spent time drinking together. Things got messy and i nearly left just because i felt like such a piece of *kitten*. He offered to…

It sucks.........it wasnt always like this. Just past few years.

For squats is it best to do a wide stance or shoulder width?

Just booked my trip to DR. I want it to be magical, so cranking out a sexy body for myself and my hubby would be dreamy. I'm also turning 31 and want to oook good :)

The way out is through

Hard reboot. Hold down home button and power button for 10 seconds. Then let us know if it's fixed

To stop finding excuses to eat cake

I love the idea of creating a list but think these things need to ve practiced prior to feeling sad. I used to be an addictions treatment counsellor and would do relapse prevention and acceptance therapy. The thing is that when youre relapsing (or sad) you cant just talk yourself out of it. In fact youll think of evdry…

Can u drink tea past 7? Also is it bad to wake up hungry? Breakfast will just b that much better

Is anyone still dling this??

Every dog i know that had used pee pads is extremely hard to housebreak. Crate training is the most effective in my experience

I'm obsessed with starboy by the weeknd right now

That is awesome!! My coworker told me I look more fit. But that's it. In time...

I came here to say just that!! I always order it in my smoothies because it's healthy BUT I always regret it

It makes me look like a weirdo but I always have a mini can of flavoured tuna in my bag, I eat it right out of the can

Thanks everybody, i want to agree that its due to poor conditioning but even holding those weights over my head my arms shake tight away, i cant even do a few fly press. Ill bug my dr. Even my husband thinks my fitness abilities are abmormal

I actually dont, its just naturally low and nt from being fit unfortunately. No one has ever determined it to he a problem but i know im pushing myself and not just wimping it out when it comes to things like pushups. My face will turn beat red and the rest of my workout I'll feel beat up, really long recovery time

No one else has a low resting hr? How does it impact your exercise?

Loveeee tats on all ppl

That's what she said....is the phrase I do too often

Booooooo from your EST time zone

Everyone has been super helpful, thank you for your replies

Thanks! I logged in on chrome to see it. But then found it in my android app (nutrition tab) Shows i averaged 1600 which still puts me at a lb loss each week :)

How do I get it to show me my weekly

Laughing cow cheese Dark chocolate Oranges Popcorn

I have a huge self care day planned. Then night out at bar with hubby before he goes back on his afternoon shift :( Laundry I have a few white hairs and roots that MUST be colored Doing my nails (myself!!....but what colour) Walk doggies Do card challenge

Image management is downplayed. We all care how we are perceived as congruence between how we perceive ourselves and how others do is validating. That being said, you can't control how others see you. So just ensuring YOU think you look good is really the most important piece. I can see my arms, my tits, feel my waste and…

I love that this extends beyond success and youre motivating us. <3