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thank you for everyone that replied i think it is to do with me not having eaten before hand i will remember to make that a cert next time xx again thank you for your kind words xx
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hey hun well i did aquatone in the pool which i loved n felt fine after then did legs bums and tums today it was a good workout physically but i had to keep having rest i dont know if its because im not used to working out ? or whether it was because i didnt have time to eat before the class someone said it maybe due to…
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I actually love this site!:flowerforyou:
