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Best thing I can recommend is changing the subject every time it comes up. "OP, you're really thin." "That's nice. How about that new movie? Wasn't it great?" or "OP, you should eat more." "Thanks for caring. Wow, crazy weather we're having right?" Do this consistently. Every...single...time. If they're still bugging you…
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That would be on the order of 12,000 oz of fluid a day. On the bright side, diet soda does have sodium, so you might be at less of a risk of hyponatremia, but that's one hell of a lot of fluid in a day.
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All right, I'll bite. First article is about Glycemic Load and protein intake of various kinds and their association with weight loss. The words "Soda" or "pop" do not occur in the article at all, and only in the comments below. Irrelevant to the discussion. Second study - A study on organophosphate exposure on incidence…
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Yep, stopped running after a stress fracture in my foot and I've yet to pick it back up again. Not a big runner, either. I've always found it boring and painful. Cycling...now that's a different story. I ride 150+ miles a week and I've never felt better! Side benefit: I can ride the 22 miles to my favorite brewery, pick up…
