txjennk

I'm in Texas now, but I grew up in Weatherford and Ponca City and my parents are now in Edmond. Still consider myself an Okie.

It's really Couch to 5K and it's a way to go from never running or not running in a long time to being able to run a 5K in about 8 weeks. Mine is going very slowly because of some health issues, but I love it.:smile: