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I have been getting this for the year and it is so annoying. I get it sitting in a warm room. I get it all over my back and at night when I go to bed it is even worse. I am seeing a dermatologist but have still got to relief Good luck.
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You can do superset training and do a chest exercise and then a back exercise to cause the stretch effect. When doing the chest you tighten the back and vice versa. When do the exercises this way you will work both sides and stretch both sides and can limit your rest time to half of normal rest for individual exercises.…
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Ok before zoloft i was weighing 186lbs at 5'8. Which is not bad for me. The first month I didn't gain any weight but the meds weren't working at the 50mg dose. They bumped me up to 100mg which started working for me. Soon after I started noticing weight gain, didn't really care was like it was just a few pounds, then 6…
