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When I first started fitness pal and held myself accountable I did great. When I was down about 14 lbs I became too comfortable ... stopped tracking and fell back into my old routine. Put back on a good 8lbs again. SO .... I picked myself up, dusted myself off and started all over again ... which was just yesterday!…
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After reaching almost 15 lbs in weight loss, I began to cut myself breaks - skip a work out .... eat what I want ... and almost began to believe that if I didn't track the calories in fitness pal they wouldn't count. Slowly the weight crept back up. Needless to say I was pretty upset with myself and rather than try harder…
