drakkonfly Member

Replies

  • This post is for the "cookie-holics." This includes me. I LOVE cookies! Until now. I just got off the Dunkin Donuts Website for nutritional values. OH MY GOD! I will never have another cookie from them again. I would have to for 2 hours on the treadmill @ 4mph to burn this off. NOT WORTH IT! My favorite cookie is/was DD's…
    in Cookie Update! Comment by drakkonfly April 2008
  • Don't feel bad. You did great! You manage to enjoy a food that you like and still stay within your calorie range. You even have some left for later. :smile:
    in I feel so bad for myself Comment by drakkonfly April 2008
  • OUTSTANDING! Keep up the great work!!!!!!!!!!!!!!!
    in FIRST GOAL REACHED Comment by drakkonfly April 2008
  • Londonderry, NH
    in Where is Everyone From? Comment by drakkonfly April 2008
  • Inner thighs, sumo squat works well. No equipment needed to do this one. If you workout at the gym there are 2 other machine for inner and outter thighs. Hip abductor and Hip adductor. Both are great for the thighs. Hope this helps!
    in Inner thigh exercise Comment by drakkonfly April 2008
Avatar